E29: Christian Lee

Christian Lee is the owner of Escape Fitness in Medford. He is an incredible trainer, strength and conditioning specialist, kettlebell instructor, and coach. In addition, he's my personal kettlebell instructor! He is highly certified in baseball biomechanics and works with tons of high school and collegiate athletes. His facility assesses every client that walks in the door and utilizes NeuroKinetic Therapy as part of that assessment to help develop a specific program to meet each clients needs. His knowledge, insight, and ability to see faulty patterns makes him one of the leaders in the South Jersey fitness community. I'm honored to have the opportunity to interview Christian. Enjoy!